12 benefits of aloe vera for health and beauty and important things to know when using

Aloe vera is famous for its amazing beauty benefits. However, this plant also brings a series of benefits to the body. Let's find out 12 benefits of aloe vera in beauty and health!

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The use of aloe vera has been proven through many studies
Ingredients of Aloe Vera
1. Beauty skin – The effect of aloe vera in beauty
2. Moisturize the skin
3. Helps promote hair growth
4. Treat dry chapped lips môi
5. Against stomach ulcers
6. Treatment of cirrhosis and ascites
7. Antibacterial
8. Digestive Support
9. Aloe vera's burn treatment effect
10. Aloe vera has the effect of healing skin wounds
11. Aloe vera is useful in the treatment of cancer
12. Daily use of aloe vera can help lower blood sugar
Objects should not use aloe vera

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The use of aloe vera has been proven through many studies

It is no coincidence that on the market today, there are so many products extracted from aloe vera. The use of aloe vera has been proven through thousands of studies by leading scientists in the world. The effect of aloe vera in beauty and health is not an oral story.

Since the early years of the 19th century, a doctor named CE Collins in a random case used aloe vera to treat patients with skin diseases. After 24 hours of applying aloe vera to the damaged skin surface, the patient changed better, the itching and burning sensation gradually disappeared. Thanks to this event, scientists pay more attention to aloe vera and delve into its use.
In 1941, research on the use of aloe vera in the treatment and healing of burns was published by two scientists, Lloyd M. Parks and BK Lovell.
In 1945, a study on “the use of aloe vera juice in the treatment of diseases of the colon and lung disease” was recorded by the Russian scientist FIlatov.

Continuing the following years and until now, aloe vera is not only a hot topic in research but has been brought into market production. Products from aloe vera are widely used in human health and beauty care.

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Ingredients of Aloe Vera

Aloe vera is a benign plant that has many great effects in supporting beauty and healing. The reason is that in the composition of the aloe vera plant, especially the part of the aloe vera leaf, there are many components that are good for health.

Cellulose, rhamnose, mannose, aldopentose, galactose, xylose, arabinose, glucose and even acemannan - substances that have the ability to strengthen the immune system, fight diseases caused by viruses.
Many vitamins such as A, B1, B2, B5, B6, B12, C, E...
Minerals such as calcium, sodium, iron, potassium, zinc, magnesium...
Many enzymes are good for the digestive system.
Antioxidants.
Gamma linolenic acid has the effect of reducing allergies, quickly healing wounds.

With the above ingredients, what are the effects of aloe vera with beauty and specific health? Let's find out through the article below!

1. Beauty skin – The effect of aloe vera in beauty

In the aloe plant, especially the middle part, contains a lot of mucus. They have the ability to wet, penetrate, provide the necessary moisture to the skin. Thanks to that, aloe vera helps skin become elastic, smooth, tighten pores and reduce acne.

In addition, this mucus also provides a stimulating effect on the regeneration of collagen and elastin fibers. They will slow down the aging process or prevent the destruction of the skin during this period.

If you want aloe vera to promote its best beauty benefits, you should use fresh Aloe, take it from the leaves and then use it. Because once the gel is extracted from aloe vera, it can be denatured quickly, in the industry often have to add chemicals to prevent this process.

You can read more articles on skin care with aloe vera: Beautiful skin from the inside out with aloe vera, try it now!

2. Moisturize the skin

The ingredients of aloe vera contain quite high levels of vitamins and enzymes, especially in the flesh. Therefore, aloe vera is a great method for skin in moisturizing, not only for acne-prone skin, but also for the whole body. Don't miss the aloe vera masks!

You can also find aloe vera products here.

3. Helps promote hair growth

For those who have problems with hair loss or thinning hair, aloe vera is an effective ingredient to help promote hair growth. Aloe vera gel is a biologically active ingredient that effectively supports hair growth.

You just need to take this part of the aloe vera plant and rub it gently into your scalp for about 30 minutes, then wash it off. At this time, the hair follicles become open, contributing to improved nutrient absorption and pH balance for the scalp.

4. Treat dry chapped lips

If your lips are in a state of chapped, dry and lifeless, then use fresh aloe vera gel on your lips and gently massage. This method helps your lips become plump again and no longer have those wrinkled lines.

5. Against stomach ulcers

Not only bringing many beauty uses for women, aloe vera is also a good folk remedy, supporting the treatment of stomach ulcers. Aloe vera is a good laxative, helps reduce ulcers, combined with the ability to purify the body, effectively detoxify.

Use the fresh gel of the flesh of the aloe vera plant as a drink. A few hours apart, take a small spoonful of fresh gel before eating, the stomach ulcer wound will be cured quickly. However, it should be noted not to exceed 400mg of fresh gel in a day.

6. Treatment of cirrhosis and ascites

For people with cirrhosis and ascites, aloe vera is a great remedy. Every day, use a handful of washed aloe vera, peel off the thorns along the sides, mix a little pure honey into it and then puree it, extract the water to drink. Drink 3 times a day at 15 minutes before each meal, drink about a 20ml teaspoon.

7. Antibacterial

In medicine, there have been many studies that have recognized the effective antibacterial properties of aloe vera, even as an anesthetic. Therefore, aloe vera is used to disinfect, clear heat, soothe skin burns, or insect stings.

The emulsion is prepared with ingredients from aloe vera gel used in the production of drugs for Eczema, impetigo, and sores. In addition, the fresh fluid has antibacterial activity against tuberculosis (also known as in vitro).

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8. Digestive Support

Our digestive system has to ensure the good absorption of the nutrients that we have loaded into the body every day. Therefore, maintaining a healthy digestive system is essential. Aloe vera combined with green beans is the perfect cooling tea, has the effect of eliminating toxins, and cooling the body.

9. Aloe vera's burn treatment effect

The healing effect of aloe vera was first known in 1935. The American Journal of Medicine published an article about a rare story when a patient was burned by X-rays, the doctor prescribed the substance to be used. The mucus of fresh aloe vera leaves is applied directly, then the patient is more comfortable and the burn heals faster than other common patients. The cause was found by scientists to be allantoin in the gel of aloe vera. This is a substance capable of inhibiting the process of cell destruction.

Today, there are still many places where aloe vera leaves are used to treat burns. With the treatment of common burns, minor burns, you can use the following:

Step 1: Immediately dip the burn site into a basin of cold water for about 1-3 minutes to prevent the wound from spreading and reduce the burning sensation.
Step 2: Take fresh aloe vera leaves, cut along the leaves to let the gel out, apply directly to the wound and let the gel dry on its own. You can reapply after the gel dries if desired.

10. Aloe vera has the effect of healing skin wounds

Not only used in the treatment of burns, aloe vera is also used to treat skin wounds. According to a study by the University of Texas, the Aloe gel of aloe vera can fight inflammation and relieve pain by numbing damaged cells.

The sterols in aloe vera can fight inflammation, swelling, and edema. When applying aloe vera to the wound, it also helps to dilate the blood vessels, thereby increasing blood flow to the wound site better and helping the wound to heal faster.

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11. Aloe vera is useful in the treatment of cancer

Many scientists have studied the use of aloe vera in the treatment of cancer. And one of the best known studies is from Tokyo Medical University - Japan. They present evidence that the lectin in aloe vera has the effect of killing inflammatory cells, and at the same time stimulating the body's immune system to increase the production of macrophages to attack foreign cells that are harmful to the body. .

Learn more about the immune system through the article “What is the immune system? The most effective way to strengthen the immune system at home is for all ages.

A new study from the Texas Institute also gives positive results on the effect of aloe vera in cancer treatment, but the American Cancer Institute has not yet approved the proposed methods because of possible side effects. Research on this issue will continue to be conducted in the future.

12. Daily use of aloe vera can help lower blood sugar

A study was conducted on 72 people with diabetes in Thailand. A significant effect in lowering blood sugar was seen after they used aloe vera for 1 week.

Note that when using aloe vera, you should not leave the aloe vera shell to drink, drink or cook, because in the aloe vera peel there are substances that are not good for health. You should use less than 200 grams of fresh aloe vera / day.

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Objects should not use aloe vera

As can be seen, aloe vera brings people a series of beauty and health benefits worth considering. However, not everyone can use this plant. Specifically, the following subjects need to pay attention to avoid unfortunate side effects:

People who are allergic to aloe
People with hemorrhoids
People with kidney disease
People with diabetes
Pregnant

The above article has just introduced to you 8 benefits of aloe vera for daily beauty and health. Hope you can make the most of the great benefits that this plant brings.